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Self Confidence: Pt 1 Mini Series | How To Be More Confident | The Benefits Of Journalling

https://www.podbean.com/media/share/pb-ekrum-e41d7a Welcome to episode 1 of our 3-part mini series on self confidence.   In this episode my Dad and I talk about what “self confidence” is and how having low levels of it can really affect just about any aspect of our lives. We also discuss how our confidence is formed (from our beliefs) […]

Episode 3: The Subconscious Mind

https://www.podbean.com/media/share/pb-e3az6-e287bd Welcome to Episode 3 of ‘What’s The Matter’, the pod & video cast where we talk about anything and everything with a Psychology twist. In this episode you’ll hear Dad and I talking about the relationship between the conscious and subconscious mind. Its the subconscious which is really “running” our lives on a day […]

Ep 2 – Focus & Dealing With Challenge

https://www.podbean.com/media/share/pb-mt428-e0d531 Welcome to Episode 2 of ‘What’s The Matter’, the pod & video cast where we talk about anything and everything with a Psychology twist. Hosted by personal development specialists and daughter-Dad duo Em & Gavin Drake. Today we talk about how our focus and direction of thought can help when dealing with challenging and […]

Ep 1- The Importance Of Thinking

https://www.podbean.com/media/share/pb-x258r-df5a3f Welcome to Episode 1 of ‘What’s The Matter’, the pod & video cast where we talk about anything and everything with a Psychology twist. Hosted by personal development specialists and daughter-Dad duo Em & Gavin Drake. Today we give an overview of to what to expect from the series, an introduction to us and […]